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3rd meal- Keto/ low carb: Brocolli- cheddar bowl with chicken and applewood smoked bacon. Iced coffee w/ heavy cream & macadamia milk. Super fast, delicious. Ended the day hitting my goal of perfect macros and tons of exercise.
Diet Calendar Entries for 08 July 2017:
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1673 kcal
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Fat: 134.92g | Prot: 98.67g | Carb: 29.95g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Kerrygold Pure Irish Butter, Bluecoaster Bacon Muffins w/ Spinach. Dinner: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Tall), Broccoli Flower Clusters, Kirkland Signature Mild Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Chicken Breast. Snacks/Other: Milkadamia Unsweetened Macadamia Milk, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Mature Onions, Wendy's Tomato (1 Slice), Lettuce, Best Foods Real Mayonnaise, American Cheese, Ground Beef (Cooked), Wright Brand Naturally Applewood Smoked Sliced Bacon, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Starbucks Freshly Brewed Coffee (Tall). more...
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2593 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I find I cannot drink Almond milk, does macadamia milk taste okay?
09 Jul 17 by member: maeday42
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09 Jul 17 by member: IngaViolet
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09 Jul 17 by member: Trucker Larry
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09 Jul 17 by member: 2227Gwen
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09 Jul 17 by member: clumplah
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09 Jul 17 by member: lizpacini
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09 Jul 17 by member: MissAnnieinIndy
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That looks really good! I started to add a bit of cheese to my food and it taste so amazing!!
09 Jul 17 by member: Mal321
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09 Jul 17 by member: Retta Smith
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maeday42: I was never a fan of alternative milks (found them all yucky) until I found hemp milk and macadamia milk. I think hemp tastes normal in savory dishes and Milkadamia brand macadamia milk falls straight from heaven for sweet items like Keto desserts and coffees. It has a faint smell of melted vanilla ice cream. Its so tasty that last night I heated it up like cocoa and just added drops of vanilla and sucralose like a white hot chocolate. Fifty calories- all good fats. 😊
09 Jul 17 by member: Bluecoaster
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09 Jul 17 by member: Tyaki
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