Skinnygirl223's Journal, 28 February 2012

Well, got back on the scales this morning after an enjoyable but disasterous weekend of eating. I also worked out so hard yesterday after work. I weighted in @ 155.8. Only .4 pounds more than my lowest weigh-in. I've decided to set my new personal goal as 145 before my cruise on April 13th.

I have also entered a weightloss challenge at work and I'm going to kick butt! It's time to buckle back down. Eating great dinners and NO SNACKING afterward. I did great last night and I'm going to keep it up tonight.

Diet Calendar Entries for 28 February 2012:
1242 kcal Fat: 39.58g | Prot: 104.14g | Carb: 128.04g.   Breakfast: Coffee with Cream and sugar. Lunch: Kraft reduced fat dressing, Starkist Tuna Creations, Salad. Dinner: Salsa, tortilla chips, Chicken Breast, Salad, 100 Calorie Wholly guac. Snacks/Other: Kroger Carbmaster yogurt, Orange, Grapes, Peanut Butter Filled Pretzels. more...
2037 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 16 hours, Sleeping - 7 hours and 10 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skinnygirl223's own diet



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

No recent activity.

Skinnygirl223's Buddies

JessWhatINeeded recorded a Weigh In at 192.0 lb.
erika2633 commented on Bkeller1023's Journal Entry.
Rpalmst supported yendor72's Weigh In.

Other Member Diet Recent Activity

abduraheem recorded a Journal Entry.
ebertbee recorded a Weigh In at 192.4 lb.
mdatek supported HCB's Journal Entry.
bunnyfatale commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
livesa recorded a Weigh In at 112.9 lb.
cjr245 updated their Exercise Diary.
Marty70 recorded a Journal Entry.