Skinnygirl223's Journal, 01 March 2012

A New Low!
155.0 lb Lost so far: 7.8 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2012:
1455 kcal Fat: 48.33g | Prot: 65.35g | Carb: 196.38g.   Breakfast: Coffee with Cream and sugar. Lunch: Salad, dressing, Smart Ones Baked Ziti. Dinner: Taco Bell XXL Grilled Stuffed Burrito. Snacks/Other: Kroger Carbmaster yogurt, Orange, Grapes. more...
2037 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 10 minutes, Circuit Training - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
on diet Skinnygirl223's own diet   losing 2.8 lb a week

   Support   

Comments 
Well done! 
01 Mar 12 by member: tibasaur

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

No recent activity.

Skinnygirl223's Buddies

bcd and potatogoddess are now buddies.
DairyFarmersWife supported musicartlife7's Journal Entry.
Rpalmst updated their Food Diary.
DairyKing recorded a Journal Entry and a Weight Entry at 258.0 lb.

Other Member Diet Recent Activity

lizziewf recorded a Journal Entry and a Weight Entry at 218.3 lb.
Andre Thomas updated their Exercise Diary.
vishnuprem recorded a Weight Entry at 146.6 lb.
rlwilson1226 recorded a Weight Entry at 100.0 lb.
Remona13 supported YoliesP's Journal Entry.
Frosty Heimdall supported hollywantstobethinagain's Journal Entry.
danielaavilaakamine recorded a Weight Entry at 174.2 lb.
minitata supported Tatsunashi's Weight Entry.