Skinnygirl223's Journal, 01 March 2012

A New Low!
155.0 lb Lost so far: 7.8 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2012:
1455 kcal Fat: 48.33g | Prot: 65.35g | Carb: 196.38g.   Breakfast: Coffee with Cream and sugar. Lunch: Salad, Smart Ones Baked Ziti, dressing. Dinner: Taco Bell XXL Grilled Stuffed Burrito. Snacks/Other: Grapes, Orange, Kroger Carbmaster yogurt. more...
2037 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 10 minutes, Circuit Training - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
on diet Skinnygirl223's own diet   losing 0.1 lb a week

   Support   

Comments 
Well done! 
01 Mar 12 by member: tibasaur

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skinnygirl223's own diet



Skinnygirl223's weight history


Skinnygirl223's Recent Activity

Skinnygirl223's Own Activity

Skinnygirl223 commented on JessWhatINeeded's Journal Entry.
Skinnygirl223 recorded a Journal Entry.
Skinnygirl223 commented on JessWhatINeeded's Journal Entry.
Skinnygirl223 commented on JessWhatINeeded's Journal Entry.

Skinnygirl223's Buddies

DairyFarmersWife recorded a Journal Entry.
erika2633 commented on JessWhatINeeded's Journal Entry.
kingkeld replied to Sherri Hill's post - OMG......IIFYM .
JessWhatINeeded commented on Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

tfrendberg recorded a Weigh In at 170.0 lb.
clearwatermaillady and wholefoodnut are now buddies.
Foreverknitting recorded a Weigh In at 170.0 lb.
garnetrising updated their Food Diary.
melibeli88 started a new forum topic - Looking for buddies!.
Jyeza recorded a Journal Entry.
Dalinica updated their Food Diary.
MiasMamma recorded a Weigh In at 145.0 lb.