Skinnygirl223's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
155.8 lb Lost so far: 7.0 lb.    Still to go: 11.8 lb.    Diet followed poorly.

Diet Calendar Entries for 28 February 2012:
1242 kcal Fat: 39.58g | Prot: 104.14g | Carb: 128.04g.   Breakfast: Coffee with Cream and sugar. Lunch: Salad, Starkist Tuna Creations, Kraft reduced fat dressing. Dinner: 100 Calorie Wholly guac, Salad, Chicken Breast, tortilla chips, Salsa. Snacks/Other: Peanut Butter Filled Pretzels, Grapes, Orange, Kroger Carbmaster yogurt. more...
2037 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 16 hours, Sleeping - 7 hours and 10 minutes. more...
gaining 0.2 lb a week

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