zalman1949's Journal, 28 February 2012

Weight 230.6

Blood Sugar 150 at 6:00 Am
Insulin 5R 25N

Diet Calendar Entry for 28 February 2012:
1145 kcal Fat: 50.54g | Prot: 48.76g | Carb: 129.15g.   Breakfast: liquid eggs, fat free cheese, Lightly Salted Rice Cakes. Lunch: One Dish Favorites Chicken Fried Rice. Dinner: Fat Free American Cheese, boiled ham, salted butter, wasa . Snacks/Other: 100 calorie nutty bar, creamy spinach, Cheddar Riffic White Cheddar Popcorn, starbucks black and white cookies, popsecret. more...

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