VaHa's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
206.0 lb Lost so far: 7.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
541 kcal Fat: 7.29g | Prot: 59.23g | Carb: 65.46g.   Lunch: cottage cheese, strawberries. Dinner: chicken breast, lettuce, red cabbage, grapefruit. Snacks/Other: egg whites, onion. more...
on diet VaHa's own diet   losing 3.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


VaHa's own diet

VaHa's weight history

VaHa's Recent Activity

VaHa's Own Activity

No recent activity.

VaHa's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 commented on their Journal Entry.
northernmusician recorded a Weigh In at 198.2 lb.
Waxine recorded a Weigh In at 161.4 lb.
gswizzle commented on their Weigh In.
HealthyMeGoal commented on Timg2500's Journal Entry.
redgirl1974 commented on HCB's Journal Entry.
Brydenbabe22 recorded a Weigh In at 191.4 lb.
VeggieJunkie supported GinaTheAllMyLifeBigGirl's Journal Entry.