VaHa's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
206.0 lb Lost so far: 7.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
541 kcal Fat: 7.29g | Prot: 59.23g | Carb: 65.46g.   Lunch: strawberries, cottage cheese. Dinner: red cabbage, grapefruit, lettuce, chicken breast. Snacks/Other: egg whites, onion. more...
on diet VaHa's own diet  

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Beachken updated their Exercise Diary.
hardestyal recorded a Weigh In at 135.0 lb.
chubbyblonde89 recorded a Weigh In at 236.0 lb.
Aaron 86 and Octavius10 are now buddies.
pennyhelle joined group 40's with 100+ lbs to Lose.
amjadhajeh recorded a Weigh In at 213.0 lb.
caliboriqua recorded a Weigh In at 154.0 lb.
grandmama4 recorded a Journal Entry and a Weigh In at 132.0 lb.