VaHa's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
206.0 lb Lost so far: 7.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
541 kcal Fat: 7.29g | Prot: 59.23g | Carb: 65.46g.   Lunch: strawberries, cottage cheese. Dinner: grapefruit, chicken breast, red cabbage, lettuce. Snacks/Other: egg whites, onion. more...
on diet VaHa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

VaHa's own diet

Other Journals for VaHa's own diet



VaHa's weight history


VaHa's Recent Activity

VaHa's Own Activity

No recent activity.

VaHa's Buddies

No recent activity.

Other Member Diet Recent Activity

shakaramosley added Stephlipp's Chicken Stir-Fry III recipe to their cook book.
millerm40 commented on Justdoingtheunstuck's Weigh In.
jmb3450 commented on their Journal Entry.
br_e_co commented on Absynthia's Journal Entry.
jeffwwill updated their Food Diary.
bigbassbrent supported jaime30024's Journal Entry.
crazykatz supported jaime30024's Journal Entry.
Jormungund recorded a Weigh In at 217.6 lb.