VaHa's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
206.0 lb Lost so far: 7.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
541 kcal Fat: 7.29g | Prot: 59.23g | Carb: 65.46g.   Lunch: cottage cheese, strawberries. Dinner: chicken breast, lettuce, red cabbage, grapefruit. Snacks/Other: egg whites, onion. more...
on diet VaHa's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

VaHa's own diet



VaHa's weight history


VaHa's Recent Activity

VaHa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SinnaBunz supported Jezerae_Uppal0413's Journal Entry.
ItsAGoal recorded a Weight Entry at 143.3 lb.
rosio19 supported Araceli Garza's Journal Entry.
lilpurplebug recorded a Journal Entry.
yuriky updated their Food Diary.
Sharons Victory is following emilydiaz83.
NowIunderstand replied to Roblaw2b's post - Life Is Hard, And There Is No Easy Road.
mandabananaba supported SheaDlady's Journal Entry.