Weigh In record (no journal entry) for 27 February 2012
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206.0 lb
Lost so far: 7.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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541 kcal
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Fat: 7.29g | Prot: 59.23g | Carb: 65.46g.
Lunch: strawberries, cottage cheese. Dinner: grapefruit, red cabbage, lettuce, chicken breast. Snacks/Other: onion, egg whites. more...
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losing 3.9 lb a week
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