VaHa's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
206.0 lb Lost so far: 7.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
541 kcal Fat: 7.29g | Prot: 59.23g | Carb: 65.46g.   Lunch: cottage cheese, strawberries. Dinner: chicken breast, lettuce, red cabbage, grapefruit. Snacks/Other: egg whites, onion. more...
on diet VaHa's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

VaHa's own diet



VaHa's weight history


VaHa's Recent Activity

VaHa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tchuc recorded a Weight Entry at 168.4 lb.
Keilin_4 commented on marshakanady's Weight Entry.
marshakanady supported adefwebserver's Journal Entry.
moemike recorded a Weight Entry at 173.0 lb.
robertarmstrong recorded a Weight Entry at 186.0 lb.
Gatman357 recorded a Weight Entry at 180.0 lb.
mgian commented on rubato456's Journal Entry.
Frizbat recorded a Weight Entry at 275.0 lb.