| March 2012 |
| Sun 4th: |
165 *
|
-
|
fat: 0.56g |
| |
protein: 25.92g |
| |
carbs: 16.21g |
|
-
|
-
|
| Sat 3rd: |
611
|
-
|
fat: 13.48g |
| |
protein: 63.96g |
| |
carbs: 64.69g |
|
-
|
-
|
| Fri 2nd: |
470 *
|
-
|
fat: 1.61g |
| |
protein: 92.96g |
| |
carbs: 38.35g |
|
2294*
|
 1824
|
| Thu 1st: |
589 *
|
-
|
fat: 16.13g |
| |
protein: 55.86g |
| |
carbs: 59.57g |
|
2548*
|
1959
|
| February 2012 |
| Wed 29th: |
430
|
-
|
fat: 4.18g |
| |
protein: 51.36g |
| |
carbs: 49.99g |
|
-
|
-
|
| Tue 28th: |
546
|
-
|
fat: 8.32g |
| |
protein: 58.28g |
| |
carbs: 64.28g |
|
-
|
-
|
| Mon 27th: |
541 *
|
-
|
fat: 7.29g |
| |
protein: 59.23g |
| |
carbs: 65.46g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
2307
|
-
|
| Sat 25th: |
-
|
-
|
|
3053*
|
-
|
| Wed 22nd: |
474 *
|
-
|
fat: 2.92g |
| |
protein: 75.58g |
| |
carbs: 46.32g |
|
-
|
-
|
| Tue 21st: |
383
|
-
|
fat: 8.42g |
| |
protein: 39.36g |
| |
carbs: 37.88g |
|
2460*
|
2077
|
| Mon 20th: |
577 *
|
-
|
fat: 15.98g |
| |
protein: 61.70g |
| |
carbs: 52.33g |
|
-
|
-
|
| Sun 19th: |
587 *
|
-
|
fat: 9.78g |
| |
protein: 55.35g |
| |
carbs: 79.99g |
|
2489*
|
1902
|
| Sat 18th: |
543
|
-
|
fat: 5.95g |
| |
protein: 83.57g |
| |
carbs: 45.26g |
|
-
|
-
|
| Fri 17th: |
518
|
-
|
fat: 8.35g |
| |
protein: 47.92g |
| |
carbs: 69.99g |
|
2433*
|
1915
|
| Thu 16th: |
506
|
-
|
fat: 3.41g |
| |
protein: 64.65g |
| |
carbs: 64.97g |
|
-
|
-
|
| Wed 15th: |
538
|
-
|
fat: 15.74g |
| |
protein: 45.84g |
| |
carbs: 59.03g |
|
2443
|
1905
|
| Tue 14th: |
409 *
|
-
|
fat: 20.36g |
| |
protein: 28.56g |
| |
carbs: 29.27g |
|
-
|
-
|
