Weigh In record (no journal entry) for 05 July 2017
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163.8 lb
Lost so far: 40.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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842 kcal
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Fat: 44.41g | Prot: 44.65g | Carb: 81.32g.
Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), 3 Cheese Mexicana Shredded Cheese, Egg White. Lunch: Ready Pac Bistro Spinach Dijon Salad. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Sofritas. more...
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losing 1.0 lb a week
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sally gay's weight history
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