Weigh In record (no journal entry) for 05 July 2017
|
132.3 lb
Lost so far: 10.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2017:
|
1287 kcal
|
Fat: 64.61g | Prot: 77.92g | Carb: 106.98g.
Breakfast: Corn Flakes, Iaurt Grecesc Olympus. Lunch: Natural Cheese, Whole Wheat Tortilla, Tomatoes. Dinner: Supermarket Brands Iaurt Grecesc Olympus. Snacks/Other: Walnuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teutzu's weight history
|