| February 2018 |
| Wed 21st: |
1293 *
|
92%
|
fat: 70.18g |
| |
protein: 109.51g |
| |
carbs: 59.83g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
1287 *
|
92%
|
fat: 64.61g |
| |
protein: 77.92g |
| |
carbs: 106.98g |
|
-
|
-
|
| May 2015 |
| Fri 8th: |
896 *
|
69%
|
fat: 23.57g |
| |
protein: 90.93g |
| |
carbs: 81.55g |
|
-
|
-
|
| Thu 7th: |
1090 *
|
84%
|
fat: 27.78g |
| |
protein: 106.74g |
| |
carbs: 106.63g |
|
-
|
-
|
| Wed 6th: |
1341 *
|
103%
|
fat: 56.65g |
| |
protein: 108.65g |
| |
carbs: 98.31g |
|
-
|
-
|
| Tue 5th: |
804 *
|
62%
|
fat: 35.26g |
| |
protein: 59.38g |
| |
carbs: 68.28g |
|
-
|
-
|
| Mon 4th: |
231 *
|
18%
|
fat: 0.45g |
| |
protein: 26.48g |
| |
carbs: 32.06g |
|
-
|
-
|
| Sat 2nd: |
1104 *
|
85%
|
fat: 38.65g |
| |
protein: 119.18g |
| |
carbs: 74.57g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
942 *
|
72%
|
fat: 39.53g |
| |
protein: 49.65g |
| |
carbs: 99.52g |
|
-
|
-
|
| Tue 7th: |
1229 *
|
95%
|
fat: 60.28g |
| |
protein: 107.13g |
| |
carbs: 59.98g |
|
-
|
-
|
| Sun 5th: |
986 *
|
76%
|
fat: 59.17g |
| |
protein: 81.13g |
| |
carbs: 26.83g |
|
-
|
-
|
| Fri 3rd: |
813 *
|
63%
|
fat: 35.87g |
| |
protein: 82.74g |
| |
carbs: 37.73g |
|
-
|
-
|
| Wed 1st: |
904 *
|
70%
|
fat: 31.54g |
| |
protein: 27.48g |
| |
carbs: 136.49g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1421 *
|
109%
|
fat: 32.91g |
| |
protein: 90.28g |
| |
carbs: 209.52g |
|
-
|
-
|
| Mon 30th: |
1281 *
|
99%
|
fat: 71.65g |
| |
protein: 90.67g |
| |
carbs: 69.86g |
|
-
|
-
|
| Fri 27th: |
824 *
|
63%
|
fat: 41.51g |
| |
protein: 62.04g |
| |
carbs: 49.82g |
|
-
|
-
|
| Thu 26th: |
842 *
|
65%
|
fat: 30.51g |
| |
protein: 66.40g |
| |
carbs: 76.90g |
|
-
|
-
|
| Wed 25th: |
1226 *
|
94%
|
fat: 69.32g |
| |
protein: 73.31g |
| |
carbs: 84.04g |
|
-
|
-
|
| Tue 24th: |
1253 *
|
96%
|
fat: 51.05g |
| |
protein: 104.80g |
| |
carbs: 97.09g |
|
-
|
-
|
| Mon 23rd: |
834 *
|
64%
|
fat: 32.75g |
| |
protein: 69.43g |
| |
carbs: 65.83g |
|
-
|
-
|
