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Phew! I seem to be back on track at last! Keeping my fingers crossed for the motivation to return and continue....
Diet Calendar Entry for 27 February 2012:
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1477 kcal
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Fat: 45.34g | Prot: 46.07g | Carb: 207.77g.
Breakfast: rolled oats, banana, honey, coffee, sunfllower seeds, strawberries, grapes, yoghurt. Lunch: pear, carrot, light cream cheese, rye bread. Dinner: cheese pie, yogurt, carrot, my guacamole. Snacks/Other: white wine, marmite, margarine spread, wholemeal toast. more...
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 Comments
Welcome back on track. It's a much better place to be.
27 Feb 12 by member: kingkeld
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We can do this! Sometimes we gotta just grit our teeth and keep moving forward...despite lack of motivation. I think maybe that's how new eating patterns become habits instead of "the diet".
28 Feb 12 by member: Baxie
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