Weigh In record (no journal entry) for 27 February 2012
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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2003 kcal
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Fat: 104.95g | Prot: 75.50g | Carb: 212.80g.
Breakfast: metamucil, boiled egg, truvia, coffee. Lunch: tangerine, banana. Dinner: sea salt, pumpkin, olive oil, Cod, romano cheese, red bell pepper, parmigiano cheese, goya cannellini, sweet onion, celery, rosemary, tarragon vinegar, thyme, avocado, tomato, cucumber, olive oil. Snacks/Other: vegetable chips, dry roasted peanuts, metamucil, tea, premium whole grain, jell-o sugarfree banana. more...
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3002 kcal
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Activities & Exercise:
Circuit Training - 5 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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steady weight
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