Weigh In record (no journal entry) for 26 February 2012
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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2491 kcal
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Fat: 144.03g | Prot: 77.86g | Carb: 249.12g.
Breakfast: voortman shortbread cookies, sea salt, metamucil, old wessex 5 grain cereal, raw cashews, truvia, coffee. Lunch: sea salt, pumpkin, olive oil, rosemary, dried plums, sea salt, boiled egg, tangerine, banana. Dinner: olive oil, basa, cod, sour cream, beets. more...
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2962 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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steady weight
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