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Away for a week- didn't keep written record of foods eaten, and didn't eat as well as I had been. Back to cracking down and back to my weight loss project.
Diet Calendar Entries for 27 February 2012:
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591 kcal
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Fat: 19.50g | Prot: 39.00g | Carb: 65.00g.
Dinner: Crispy Sesame Chicken, sesame noodles. Snacks/Other: tomato basil hummus, fresh green beans. more...
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3661 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Housework - 2 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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