Weigh In record (no journal entry) for 27 February 2012
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215.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2290 kcal
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Fat: 88.13g | Prot: 77.89g | Carb: 310.14g.
Breakfast: Oatmeal Squares Cereal, Milk (Nonfat) . Lunch: Sea Salt & Black Pepper Potato Chips, Miracle Whip, Soft and Smooth 100% Whole Wheat Bread, Cos or Romaine Lettuce , Premium Chunk Chicken Breast. Dinner: Sea Salt & Black Pepper Potato Chips, Cos or Romaine Lettuce , Miracle Whip, Soft and Smooth 100% Whole Wheat Bread, Premium Chunk Chicken Breast. Snacks/Other: Sea Salt & Black Pepper Potato Chips, Sea Salt & Black Pepper Potato Chips, Cara Cara Oranges, Frozen Whole Strawberries, Milk (Nonfat) , Bananas (Large). more...
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steady weight
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