Weigh In record (no journal entry) for 02 July 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1143 kcal
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Fat: 94.26g | Prot: 61.18g | Carb: 26.75g.
Breakfast: Bullet Proof Coffee. Lunch: Bacon. Dinner: Orgain Organic Plant Based Protein Powder Chocolate Fudge. more...
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losing 2.1 lb a week
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