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The past week was okay. I ate well during the week. I cooked my lunches ahead of time and put them in the freezer. This weekend was difficult. I was busy, a little stressed and I didn't have game plan. Refocusing for the week ahead!!
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235.5 lb
Lost so far: 1.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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