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lamill's Journal

lamill's Profile |Send a Message | Weight History

showing entries 1 to 5 of 13

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05 August 2013

Weigh-in: 234.2 lb

lost so far: 2.3 lb

still to go: 34.2 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

01 September 2012

Gained 8.5 pds. since 7/4. I moved across country and didnt handle the stress of it all very well. I dont want to waste time beating my self up about it. I started walking again and tracking what I eat. Thats what worked for me last time!

Weigh-in: 244.5 lb

lost so far: 0 lb

still to go: 44.5 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

04 July 2012

Finally....back on the right track!!!!

Weigh-in: 236.0 lb

lost so far: 0.5 lb

still to go: 36.0 lb

Diet followed reasonably well

add comment losing 10.5 lb a week

02 July 2012

I've been all over the place with my progress. I'm always using stress as an excuse. School coming to an end, moving back to NY, vacation to Hawaii and San Diego. The moment I stop recording what I'm eating, it's clear that it almost like giving my self permission to eat and make excuses. Today I'm rededicating myself to my goals.

Weigh-in: 239.0 lb

lost so far: 0 lb

still to go: 39.0 lb

Diet followed poorly

add comment gaining 0.4 lb a week

03 April 2012

I was out of town for a few days. I didn't record food or exercise. Glad to be back....entering food and exercise helps keep me in check!! Go Tulips!!

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