lamill
Joined February 2012
Posts
13
Following
0
Followers
0
Weight History

Start Weight
236.5 lb
Lost so far: 2.3 lb

Current Weight
234.2 lb
Performance: losing 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 34.2 lb

lamill's Weight History


lamill's Latest Member Challenges

216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 
  
404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 


lamill's Cookbook

cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
view complete cookbook

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