|
So today is day 2 of my juice fast ... I got through yesterday and it was difficult but I did it ... This morning I'm doing the mean green detoxing juice ... It's one of the best for this fast ... When I added it to my food diary it said smoothie and it's juice lol ... So I'm doing 8oz this morning and then 15oz for lunch and dinner of the juiceology...
Diet Calendar Entries for 30 June 2017:
|
985 kcal
|
Fat: 27.89g | Prot: 9.29g | Carb: 183.95g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Juiceology Blueberry + Acai. Dinner: Juiceology Mighty Red. Snacks/Other: Bananas, Yucatan Guacamole, Late July Oragnic Multigrain Snack Chips - Summertime Blues. more...
|
|
2531 kcal
|
Activities & Exercise:
Housework - 1 hour and 20 minutes, Watching TV/Computer - 6 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
|
|