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I may be eating too few calories so I'm going to make sure I hit at least 1600 everyday. I'm having fatigue, weakness, and trouble sleeping. We will see what happens, maybe this will be the answer to the "no wieght-loss" weeks.
Diet Calendar Entry for 18 February 2010:
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1788 kcal
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Fat: 70.20g | Prot: 59.85g | Carb: 222.59g.
Breakfast: Cream Cheese, Cinnamon Raisin Swirl Bagels. Lunch: crystal light, sour cream, Mexican Blend Cheese, Red Beans & Rice. Dinner: Supreme Nachos, crystal light. Snacks/Other: white cake . more...
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