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An excellent day today, to hopefully make up for the treat last night that made me go over my limits a little yesterday. I know I possibly haven't eaten enough today, but I've not felt hungry and what I have eaten has been healthy, so hopefully when I get on the scales at 6am, they won't be unkind! So for that, and the dancing competition I'm taking part in tomorrow - pls wish me luck! :)
Diet Calendar Entries for 25 February 2012:
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847 kcal
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Fat: 25.42g | Prot: 35.29g | Carb: 104.45g.
Breakfast: tea (skimmed milk). Lunch: tea (skimmed milk), wholemeal medium sliced bread, Flora Lighter than Light, Marmite. Dinner: tea (skimmed milk), parsnips, Bisto Favourite reduced salt gravy granules, yorkshire pudding, green pencil beans, margarine, Flora Lighter than Light, swede, carrots, roast chicken, roasted potato. Snacks/Other: Hob Nob Biscuits, tea (skimmed milk), tea (skimmed milk), diet coke. more...
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1866 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Dance (slow step) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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