etownfwd's Journal, 25 February 2012

After breakfast; @ 10:44AM; 7.9% BF; 61.4% h2o
151.4 lb Lost so far: 0.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1336 kcal Fat: 34.01g | Prot: 52.33g | Carb: 218.40g.   Breakfast: Cage Free Eggs, 2% Fat Milk, Steel Cut Oats, Pure Almond Milk - Vanilla, Coffee (Brewed From Grounds), Plum Amazins. Lunch: Banana, Double Fiber Whole Grain Wheat Bread, Reduced Sugar Concord Grape Jelly, Creamy Peanut Butter, Green Tea, Hard Pretzels. Snacks/Other: Hard Pretzels, Mini Babybel White Cheddar Cheese, Reduced Fat String Cheese. more...
2128 kcal Activities & Exercise: Sitting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...
on diet etownfwd's own diet   gaining 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



etownfwd's weight history


etownfwd's Recent Activity

etownfwd's Own Activity

No recent activity.

etownfwd's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom supported smprowett's Journal Entry.
Grogman recorded a Weight Entry at 174.6 lb.
alialjubori recorded a Weight Entry at 205.9 lb.
MariSShqip recorded a Weight Entry at 187.4 lb.
icbook recorded a Weight Entry at 215.0 lb.
Mads13 recorded a Weight Entry at 149.5 lb.
Blondetrut recorded a Weight Entry at 202.8 lb.
PurpleM recorded a Weight Entry at 157.6 lb.