etownfwd's Journal, 25 February 2012

After breakfast; @ 10:44AM; 7.9% BF; 61.4% h2o
151.4 lb Lost so far: 0.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1336 kcal Fat: 34.01g | Prot: 52.33g | Carb: 218.40g.   Breakfast: Cage Free Eggs, 2% Fat Milk, Steel Cut Oats, Pure Almond Milk - Vanilla, Coffee (Brewed From Grounds), Plum Amazins. Lunch: Banana, Double Fiber Whole Grain Wheat Bread, Reduced Sugar Concord Grape Jelly, Creamy Peanut Butter, Green Tea, Hard Pretzels. Snacks/Other: Hard Pretzels, Mini Babybel White Cheddar Cheese, Reduced Fat String Cheese. more...
2128 kcal Activities & Exercise: Sitting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...
on diet etownfwd's own diet   gaining 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



etownfwd's weight history


etownfwd's Recent Activity

etownfwd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 supported loveshope26's Weight Entry.
dvlstoboggan recorded a Weight Entry at 242.6 lb.
jeancason commented on Miraculum's Journal Entry.
GrandmaGini updated their Food Diary.
april761 started a new challenge topic - WHEN DO WE START?.
crstlgls supported AliannaRenae's Journal Entry.
JCahela recorded a Journal Entry and a Weight Entry at 181.2 lb.
evon185 recorded a Weight Entry at 198.6 lb.