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So they say to reward yourself and boy did I ever .... I couldn't resist tonight ... I know that I kicked meat from my diet but I had one cheat day and that was tonight and I'm not gonna beat myself up for it .. I drank 16oz lemonade and had a medium order of fries and a half of a teriyaki burger .... Also I managed to stay under my calories like always ... So I'm darn proud
Diet Calendar Entries for 29 June 2017:
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437 kcal
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Fat: 0.00g | Prot: 1.97g | Carb: 109.48g.
Breakfast: Juiceology Radiant Boost, Lemon Juice, Bragg Organic Apple Cider Vinegar, Chamomile Tea, Yogi Healthy Fasting Tea. Lunch: Juiceology Green Elements. more...
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2525 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sitting - 6 hours, Watching TV/Computer - 6 hours, Housework - 1 hour and 20 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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