sharletagraham's Journal, 29 June 2017

Well today I start my cleansing juice fast to give my body a good JumpStart so here we go ... Wish me luck everyone

Diet Calendar Entries for 29 June 2017:
437 kcal Fat: 0.00g | Prot: 1.97g | Carb: 109.48g.   Breakfast: Juiceology Radiant Boost, Lemon Juice, Bragg Organic Apple Cider Vinegar, Chamomile Tea, Yogi Healthy Fasting Tea. Lunch: Juiceology Green Elements. more...
2525 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sitting - 6 hours, Watching TV/Computer - 6 hours, Housework - 1 hour and 20 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
You'll be fine, but good luck!  
29 Jun 17 by member: JoyAlways
Thank you 
29 Jun 17 by member: sharletagraham
Stay strong! 
29 Jun 17 by member: soonsoonsoon
Thank you ... I'm doing good right now ... I know it gets harder especially when other's in my house are cooking or eating around me because I can't eat so I have to just walk into another room and just fight it and be strong through it 
29 Jun 17 by member: sharletagraham
you got this!!! 
29 Jun 17 by member: KittKkatt55
keep it up. Fastings hard but it feels so good when you finish one. 
29 Jun 17 by member: MorbidEmpress
Thank you so much for the encouragement... Yes this is gonna be really hard for me but I have got to push through and I know I can do it because I have so much willpower 
29 Jun 17 by member: sharletagraham

     
 

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