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Healthy and Easy
Diet Calendar Entry for 28 June 2017:
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932 kcal
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Fat: 49.26g | Prot: 72.97g | Carb: 65.84g.
Breakfast: Cucumber (with Peel), Boiled Egg. Lunch: Water, Water, Salsa, Blueberries, Avocados, Spinach, Northern Catch Sardines in Spring Water, Mushrooms. Dinner: Brussels Sprouts (Frozen), T. Marzetti Poppyseed Dressing, Trader Joe's Raw Pepitas, Naturally Preferred Dried Cranberries, Trader Joe's Shredded Green Cabbage, Kale, Good Sense Raw Sunflower Seeds, Hard-Boiled Egg. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Plain (Container). more...
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 Comments
28 Jun 17 by member: Anita Love
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says they are, I actually went online and looked up the brand. As I've never tried sardines but I'm loving the numbers I might just have to try them
28 Jun 17 by member: Trainer_1_99
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I heard raw mushrooms are not healthy...but i love them anyways.
28 Jun 17 by member: anupamarai
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Raw mushrooms ARE healthy for you...
28 Jun 17 by member: WereYorkie
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