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2 oz. chicken, 1/2 c. kale, 1/2 c. shredded brussel sprouts, 1/4 c. cucks, 1/3 c. raspberries
Diet Calendar Entry for 29 June 2017:
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569 kcal
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Fat: 24.00g | Prot: 64.76g | Carb: 23.15g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Coffee. Lunch: Driscoll's Raspberries, Bristol Chunk Chicken, Cucumber (with Peel), Brussels Sprouts, Kale, Water. Dinner: Onions, Green Peppers, Muir Glen Organic Diced Tomatoes Fire Roasted No Salt Added, Ground Beef (90% Lean / 10% Fat). more...
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