Weigh In record (no journal entry) for 26 June 2017
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222.0 lb
Lost so far: 36.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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340 kcal
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Fat: 30.00g | Prot: 14.00g | Carb: 5.50g.
Snacks/Other: David Cracked Pepper Sunflower Seeds, Armour Pepperoni Slices, Sargento Pepper Jack Snacks Cheese Sticks. more...
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gaining 5.3 lb a week
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Olivaressamuel's weight history
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