ia_popov's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
191.8 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2017:
445 kcal Fat: 14.49g | Prot: 20.69g | Carb: 58.33g.   Breakfast: Морковь, Каша Пшенная на Молоке, Сахар, Свитлогорье Молоко 3,2%, Сыр Пармезан (Твердый). more...
steady weight

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