Start Weight:(04 Jun 13) 198.4 lb
Current Weight:(17 Jan 17) 196.2 lb
Goal Weight:176.4 lb
following: ia_popov's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 04 Jun 13

ia_popov's Weight History

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ia_popov's journal

08 June 2013

Первый контрольный завес и замер. Процент жира в организме - ~33.
on diet ia_popov's own diet  

04 June 2013

Here we go. FatSecret account created, about 10 kilograms to go, the summer has just started and I'll be fat throughout it.
on diet ia_popov's own diet  

ia_popov's Recent Food & Exercise

ia_popov's Recent Activity

ia_popov's Own Activity

ia_popov recorded a Weight Entry at 196.2 lb.

ia_popov's Buddies

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Other Member Diet Recent Activity

Sandgorgon recorded a Weight Entry at 170.0 lb.
zigma87 updated their Food Diary.
hutchinsd recorded a Weight Entry at 198.0 lb.
pennym1 supported PicklesPickles's Journal Entry.
dpennel updated their Exercise Diary.
DairyFarmersWife recorded a Journal Entry.
april761 commented on Ginsin's Journal Entry.
FloridaAngel commented on Nedra Plante's Journal Entry.