ia_popov

Start Weight:(04 Jun 13) 198.4 lb
Current Weight:(20 Feb 17) 191.8 lb
Goal Weight:176.4 lb
following: ia_popov's own diet
performance: losing 2.2 lb a week

FatSecret member since: 04 Jun 13

ia_popov's Weight History



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ia_popov's journal

08 June 2013

Первый контрольный завес и замер. Процент жира в организме - ~33.
on diet ia_popov's own diet  

04 June 2013

Here we go. FatSecret account created, about 10 kilograms to go, the summer has just started and I'll be fat throughout it.
on diet ia_popov's own diet  

ia_popov's Recent Food & Exercise

ia_popov's Recent Activity

ia_popov's Own Activity

ia_popov updated their Exercise Diary.
ia_popov updated their Exercise Diary.
ia_popov recorded a Weight Entry at 194.0 lb.
ia_popov updated their Exercise Diary.

ia_popov's Buddies

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Other Member Diet Recent Activity

Bobe1966 updated their Exercise Diary.
Chriscee63 recorded a Weight Entry at 168.7 lb.
joealonso recorded a Weight Entry at 195.1 lb.
JASivak recorded a Weight Entry at 181.8 lb.
Joshuajb recorded a Weight Entry at 194.8 lb.
grand89 supported gokona's Weight Entry.
RobertBurns recorded a Weight Entry at 190.4 lb.
rhondawood-parker recorded a Weight Entry at 194.0 lb.