Start Weight:(04 Jun 13) 198.4 lb
Current Weight:(28 Jun 16) 195.1 lb
Goal Weight:176.4 lb
following: ia_popov's own diet
performance: losing 3.9 lb a week

FatSecret member since: 04 Jun 13

ia_popov's Weight History

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ia_popov's journal

08 June 2013

Первый контрольный завес и замер. Процент жира в организме - ~33.
on diet ia_popov's own diet  

04 June 2013

Here we go. FatSecret account created, about 10 kilograms to go, the summer has just started and I'll be fat throughout it.
on diet ia_popov's own diet  

ia_popov's Recent Food & Exercise

ia_popov's Recent Activity

ia_popov's Own Activity

ia_popov recorded a Weigh In at 195.1 lb.
ia_popov recorded a Weigh In at 199.5 lb.

ia_popov's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on Mistybenner's Journal Entry.
april761 commented on their Journal Entry.
8hunter6 supported Milane Eatalotta's Journal Entry.
Reinabermudez recorded a Weigh In at 156.0 lb.
michelesamber updated their Food Diary.
MariamB2016 updated their Food Diary.
carmen1098 commented on warrenwinter's Journal Entry.
Alan1998 recorded a Weigh In at 140.4 lb.