ia_popov

Start Weight:(04 Jun 13) 198.4 lb
Current Weight:(14 Nov 14) 181.9 lb
Goal Weight:176.4 lb
following: ia_popov's own diet
performance: losing 1.5 lb a week

FatSecret member since: 04 Jun 13

ia_popov's Weight History



Other Related Links

Members


ia_popov's journal

08 June 2013

Первый контрольный завес и замер. Процент жира в организме - ~33.
on diet ia_popov's own diet  

04 June 2013

Here we go. FatSecret account created, about 10 kilograms to go, the summer has just started and I'll be fat throughout it.
on diet ia_popov's own diet  

ia_popov's Recent Food & Exercise

ia_popov's Recent Activity

ia_popov's Own Activity

ia_popov recorded a Weigh In at 181.9 lb.
ia_popov recorded a Weigh In at 189.6 lb.
ia_popov recorded a Weigh In at 189.6 lb.

ia_popov's Buddies

No recent activity.

Other Member Diet Recent Activity

tch4774 recorded a Weigh In at 144.0 lb.
Aunts2 recorded a Weigh In at 233.4 lb.
taptele updated their Food Diary.
insanealex recorded a Weigh In at 178.6 lb.
cjhill1 recorded a Weigh In at 198.4 lb.
edilo recorded a Journal Entry and a Weigh In at 134.5 lb.
Cristina11r recorded a Weigh In at 158.7 lb.
Althea Ann recorded a Weigh In at 240.0 lb.