ia_popov

Start Weight:(04 Jun 13) 198.4 lb
Current Weight:(01 Aug 16) 194.0 lb
Goal Weight:176.4 lb
following: ia_popov's own diet
performance: Steady

FatSecret member since: 04 Jun 13

ia_popov's Weight History



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ia_popov's journal

08 June 2013

Первый контрольный завес и замер. Процент жира в организме - ~33.
on diet ia_popov's own diet  

04 June 2013

Here we go. FatSecret account created, about 10 kilograms to go, the summer has just started and I'll be fat throughout it.
on diet ia_popov's own diet  

ia_popov's Recent Food & Exercise

ia_popov's Recent Activity

ia_popov's Own Activity

ia_popov updated their Exercise Diary.
ia_popov updated their Exercise Diary.
ia_popov recorded a Weigh In at 194.0 lb.
ia_popov recorded a Weigh In at 194.0 lb.

ia_popov's Buddies

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Other Member Diet Recent Activity

justinstreifel recorded a Weigh In at 180.0 lb.
Randy Cox commented on lynnmead1963's Journal Entry.
hugonavas recorded a Weigh In at 275.6 lb.
SjF60 supported bandamld's Journal Entry.
bandamld added CheeseHippy's Wisconsin Cheese Soup recipe to their cook book.
CandissTC supported HCB's Journal Entry.
fernandoguerra recorded a Journal Entry.
VeggieJunkie supported lostwaistline's Journal Entry.