ia_popov

Start Weight:(04 Jun 13) 198.4 lb
Current Weight:(26 Sep 14) 189.6 lb
Goal Weight:176.4 lb
following: ia_popov's own diet
performance: losing 1.2 lb a week

FatSecret member since: 04 Jun 13

ia_popov's Weight History



Other Related Links

Members


ia_popov's journal

08 June 2013

Первый контрольный завес и замер. Процент жира в организме - ~33.
on diet ia_popov's own diet  

04 June 2013

Here we go. FatSecret account created, about 10 kilograms to go, the summer has just started and I'll be fat throughout it.
on diet ia_popov's own diet  

ia_popov's Recent Food & Exercise

ia_popov's Recent Activity

ia_popov's Own Activity

ia_popov recorded a Weigh In at 189.6 lb.
ia_popov recorded a Weigh In at 191.8 lb.
ia_popov recorded a Weigh In at 194.0 lb.
ia_popov recorded a Weigh In at 194.0 lb.

ia_popov's Buddies

No recent activity.

Other Member Diet Recent Activity

normstruss recorded a Weigh In at 208.4 lb.
mmauldin21 recorded a Weigh In at 186.6 lb.
egrass3 recorded a Weigh In at 198.2 lb.
Sylwa updated their Food Diary.
thuyten recorded a Weigh In at 114.5 lb.
teyteyteytey updated their Food Diary.
suhy recorded a Weigh In at 189.8 lb.
ajhopen recorded a Weigh In at 184.5 lb.