ia_popov

Start Weight:(04 Jun 13) 198.4 lb
Current Weight:(13 Sep 14) 191.8 lb
Goal Weight:176.4 lb
following: ia_popov's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Jun 13

ia_popov's Weight History



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ia_popov's journal

08 June 2013

Первый контрольный завес и замер. Процент жира в организме - ~33.
on diet ia_popov's own diet  

04 June 2013

Here we go. FatSecret account created, about 10 kilograms to go, the summer has just started and I'll be fat throughout it.
on diet ia_popov's own diet  

ia_popov's Recent Food & Exercise

ia_popov's Recent Activity

ia_popov's Own Activity

ia_popov recorded a Weigh In at 191.8 lb.
ia_popov recorded a Weigh In at 194.0 lb.
ia_popov recorded a Weigh In at 194.0 lb.
ia_popov commented on alina_hafenstein's Journal Entry.

ia_popov's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on Yolanda9179's Journal Entry.
Hipaagrammy supported hollieheritier's Weigh In.
braddah iz recorded a Weigh In at 191.0 lb.
tstocks updated their Exercise Diary.
svvelte recorded a Weigh In at 216.0 lb.
ClassicRocker supported Shawn007Skinny's Journal Entry.
Puffball updated their Exercise Diary.
Isabelsea joined challenge Fall into Fall - 10 lbs challenge.