ia_popov

Start Weight:(04 Jun 13) 198.4 lb
Current Weight:(03 Mar 16) 197.1 lb
Goal Weight:176.4 lb
following: ia_popov's own diet
performance: losing 0.7 lb a week

FatSecret member since: 04 Jun 13

ia_popov's Weight History



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ia_popov's journal

08 June 2013

Первый контрольный завес и замер. Процент жира в организме - ~33.
on diet ia_popov's own diet  

04 June 2013

Here we go. FatSecret account created, about 10 kilograms to go, the summer has just started and I'll be fat throughout it.
on diet ia_popov's own diet  

ia_popov's Recent Food & Exercise

ia_popov's Recent Activity

ia_popov's Own Activity

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Other Member Diet Recent Activity

SlimWinn supported EDC1972's Journal Entry.
nbacon updated their Exercise Diary.
sheleenc supported MikeAG2016's Weigh In.
kristinamadjuga recorded a Weigh In at 125.0 lb.
jessberry supported jimmiepop's Journal Entry.
rai_pogi updated their Exercise Diary.
pandasmom updated their Food Diary.
Joshua Rael supported dinawilson's Journal Entry.