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Davie home 7 am pants
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112.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1485 kcal
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Fat: 36.90g | Prot: 92.05g | Carb: 228.36g.
Breakfast: Calcium Soft Chews, Fancy Shredded Parmesan Cheese, Coffee, Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, Egg Beaters - Original, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Syrup. Lunch: 80 Calorie Cereal - Honey Squares, Jello Sugar Free Pudding - Caramel, Almond Milk, Better'n Peanut Butter Low Fat, Hawaiian BBQ Sauce, Firm Tofu, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fancy Shredded Parmesan Cheese, Pepper and Onion Mix. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Olive Oil, Eggplant, Salmon Burger. Snacks/Other: Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt. more...
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gaining 3.5 lb a week
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