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Davie home 6:30 am pants
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111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1813 kcal
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Fat: 47.75g | Prot: 97.28g | Carb: 274.99g.
Breakfast: Calcium Soft Chews, Fancy Shredded Parmesan Cheese, Coffee, Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, Egg Beaters - Original, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Syrup. Lunch: Firm Tofu, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Mini Pretzels, Fat Free Miracle Whip, Jello Sugar Free Pudding - Caramel, Apples . Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Mushroom Soup, 80 Calorie Cereal - Honey Squares, Premium Light Tuna in Water, Veggie Delite Salad. Snacks/Other: Sweetarts Hearts, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt. more...
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gaining 5.6 lb a week
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