|
Diet Calendar Entries for 25 June 2017:
|
2095 kcal
|
Fat: 135.87g | Prot: 158.10g | Carb: 40.86g.
Breakfast: Bullet Proof Coffee, Designs for Health PurePaleo Protein Chocolate. Lunch: Pork Belly, Roasted Duck (Skin Eaten), Chinese Broccoli (Cooked), Dim Sum Shrimp Dumplings. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Next Organics Dark Chocolate Quinoa, Garden of Eatin' Blue Corn Tortilla Chips. more...
|
|
2054 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laokie75's weight history
|