| January 2022 |
| Fri 7th: |
1060 *
|
42%
|
fat: 45.50g |
| |
protein: 93.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 6th: |
1070 *
|
43%
|
fat: 43.25g |
| |
protein: 45.50g |
| |
carbs: 135.50g |
|
-
|
-
|
| Wed 5th: |
1427 *
|
57%
|
fat: 52.74g |
| |
protein: 71.15g |
| |
carbs: 177.32g |
|
-
|
-
|
| Tue 4th: |
2540 *
|
102%
|
fat: 123.25g |
| |
protein: 137.50g |
| |
carbs: 239.50g |
|
-
|
-
|
| January 2018 |
| Thu 4th: |
2249 *
|
90%
|
fat: 142.05g |
| |
protein: 162.44g |
| |
carbs: 81.15g |
|
-
|
-
|
| Wed 3rd: |
2718 *
|
109%
|
fat: 115.70g |
| |
protein: 185.80g |
| |
carbs: 233.74g |
|
-
|
-
|
| Tue 2nd: |
2162 *
|
86%
|
fat: 108.00g |
| |
protein: 145.10g |
| |
carbs: 157.36g |
|
-
|
-
|
| Mon 1st: |
1585 *
|
63%
|
fat: 43.48g |
| |
protein: 137.98g |
| |
carbs: 158.75g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
1054 *
|
42%
|
fat: 66.78g |
| |
protein: 55.15g |
| |
carbs: 57.39g |
|
-
|
-
|
| Sat 30th: |
2012 *
|
80%
|
fat: 98.68g |
| |
protein: 104.87g |
| |
carbs: 147.26g |
|
-
|
-
|
| Fri 29th: |
2018 *
|
81%
|
fat: 97.82g |
| |
protein: 89.97g |
| |
carbs: 208.38g |
|
-
|
-
|
| Thu 28th: |
2021 *
|
81%
|
fat: 118.15g |
| |
protein: 110.04g |
| |
carbs: 123.36g |
|
2343*
|
 322
|
| Wed 27th: |
3134 *
|
125%
|
fat: 185.93g |
| |
protein: 166.37g |
| |
carbs: 141.75g |
|
-
|
-
|
| Thu 21st: |
2358 *
|
94%
|
fat: 104.58g |
| |
protein: 91.86g |
| |
carbs: 255.51g |
|
-
|
-
|
| Mon 18th: |
1647 *
|
66%
|
fat: 59.13g |
| |
protein: 138.10g |
| |
carbs: 144.42g |
|
-
|
-
|
| Fri 15th: |
1187 *
|
47%
|
fat: 41.75g |
| |
protein: 110.67g |
| |
carbs: 97.35g |
|
-
|
-
|
| Thu 14th: |
2042 *
|
82%
|
fat: 73.80g |
| |
protein: 158.45g |
| |
carbs: 187.36g |
|
-
|
-
|
| Wed 13th: |
2589 *
|
104%
|
fat: 109.65g |
| |
protein: 244.14g |
| |
carbs: 158.08g |
|
-
|
-
|
| Tue 12th: |
1360 *
|
54%
|
fat: 35.27g |
| |
protein: 145.60g |
| |
carbs: 114.65g |
|
2343*
|
983
|
| Mon 11th: |
3123 *
|
125%
|
fat: 159.32g |
| |
protein: 196.03g |
| |
carbs: 197.65g |
|
-
|
-
|
