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Diet Calendar Entries for 24 February 2012:
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1793 kcal
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Fat: 51.97g | Prot: 131.85g | Carb: 217.72g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Sparkling Ice Water - Orange Mango, Plums, Post Workout Recovery, Metamucil, Water, Basil (Dried), Egg White, Parmesan Cheese (Grated), Red Tomatoes, Cooked Kale (from Fresh). Lunch: Light & Fit Yogurt, carrots, light tuna, chicken of the sea. Dinner: Cooked Kale (from Fresh), Avocados, Mushrooms, 90 Calorie Brownies - Chocolate Peanut Butter, Sardines in Mustard Sauce. Snacks/Other: Chocolate Caramel Cluster Nutrition Bar, turkey jerky, Dasani Bottled Water, spark. more...
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3818 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 16 minutes, Calisthenics (heavy, e.g. pushups) - 58 minutes, Sleeping - 6 hours, Resting - 7 hours and 1 minute. more...
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