|
One week into this and I am down 17.3lbs I know this is mostly water weight for week 1 but it has given me a huge boost that I can make my goal of getting down to 185 and fitting into my dream dress for my sons wedding on October 15th .... I'm on a 45% calorie deficit and am determined to do this 😊🤞
|
252.2 lb
Lost so far: 17.3 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2017:
|
878 kcal
|
Fat: 38.92g | Prot: 73.52g | Carb: 13.54g.
Breakfast: Tea with Milk. Dinner: Kerrygold Pure Irish Butter, Sweet Onions, Kroger Boneless Pork Loin Chops, Kroger Boneless Pork Loin Chops, Kroger Boneless Pork Loin Chops, Cucumber (with Peel), Wild Harvest Mixed Greens & Spinach Salad, Nathan's Famous New York Cut Sauerkraut. Snacks/Other: Schweppes Diet Tonic Water, Gin (90 Proof), Gin (90 Proof), Gin (90 Proof). more...
|
|
2799 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
losing 16.8 lb a week
|
 Comments
My best to you. So incredible . WOW. I am totally with you weight wise...so I'll be rooting for you.
26 Jun 17 by member: Judyrose1997
|
Thank you so much Judy, I really appreciate your feedback, I have been a terrible yo yo dieter over the years and vowed last year to start my diet ready for the wedding and then had a few personal issues going on and needless to say I kept putting the diet off, gained more weight and so the cycle continued until the brides mum brought her dress, long, very elegant and that was a huge wake up for me I was in total panic mode as to what will I ever fit into for the wedding plus my dad and brother are flying over from the UK and I haven't seen my dad for 4 years and my brother for 12 so this is as much for my family as it is for me, I want to make them all proud on my sons wedding day and I have a picture of my dream dress pinned up in the kitchen and I WILL fit into that dress come October the 15th .... I am aiming on 85lbs which may be a little ambitious but I am going to give it my best shot! IF you need any help/motivation please feel free to message me, together WE can do this :)
27 Jun 17 by member: kevandtrace
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kevandtrace's weight history
|