kevandtrace's Journal, 26 June 2017

251.4 lb Lost so far: 18.1 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 73.84g | Prot: 59.95g | Carb: 18.51g.   Breakfast: Tea with Milk. Dinner: Great Value Naturally Hickory Smoked Original Bacon, Silver Floss Sauerkraut, Silver Floss Sauerkraut, Silver Floss Sauerkraut, Silver Floss Sauerkraut, Silver Floss Sauerkraut, Silver Floss Sauerkraut, Silver Floss Sauerkraut, Silver Floss Sauerkraut, Walmart Great Value Beer N Bratwurst, Walmart Great Value Beer N Bratwurst, Walmart Great Value Beer N Bratwurst. Snacks/Other: Gin (90 Proof), Gin (90 Proof). more...

2778 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...