mariezzz's Journal, 24 June 2017

Friday, 6/23/17 Steps = 20,137

Diet Calendar Entry for 24 June 2017:
1047 kcal Fat: 30.44g | Prot: 62.55g | Carb: 101.26g.   Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Blackening Spice/Tequila Marinade (My Own), Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Celery, Onions, Kraft Miracle Whip Light Dressing, Tangerines (Mandarin Oranges). Dinner: Pictsweet Steam'ables Broccoli Florets, Musselman's Natural Unsweetened Apple Sauce, Kirkland Signature Pork Sirloin Tip Roast, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Blue Diamond Bold Salt 'n Vinegar Almonds, Tangerines (Mandarin Oranges), Popcornopolis Nearly Naked Popcorn, Maraschino Cherries, Whiskey. more...

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