Thursday, 6/22/17 Steps = 16,128
Diet Calendar Entry for 23 June 2017:
|
986 kcal
|
Fat: 24.27g | Prot: 65.04g | Carb: 109.65g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Tangerines (Mandarin Oranges), Frozen Red Raspberries, EAS 100% Whey Protein Powder - Vanilla (42G). Dinner: Cauliflower, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Blackening Spice/Tequila Marinade (My Own), Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese. Snacks/Other: Whiskey, Maraschino Cherries, Popcornopolis Nearly Naked Popcorn, Apples. more...
|
|