Weigh In record (no journal entry) for 23 February 2012
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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965 kcal
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Fat: 26.00g | Prot: 21.00g | Carb: 172.00g.
Breakfast: Original Breakfast Sausage Links, RC Cola. Lunch: RC Cola, Portabella Marsala Pasta. Snacks/Other: Chips Ahoy! (1.4 oz), Triscuit Fire Roasted Tomato & Olive Oil. more...
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gaining 0.2 lb a week
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msiers's weight history
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