msiers

Start Weight:(30 Dec 10) 143.0 lb
Current Weight:(17 Jun 14) 147.3 lb
Goal Weight:140.0 lb
following: msiers's own diet
performance: losing 1.6 lb a week

FatSecret member since: 30 Dec 10

msiers's Weight History


msiers's Buddies

FitOKay
last weighin: gaining 1.0 lb a week Up
 
scottjeffs
last weighin: gaining 0.1 lb a week Up
msiers has 2 buddies



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Members


msiers's journal

10 January 2011

This was for Sunday, Jan. 9th.
on diet msiers's own diet  losing 1.2 lb a week

01 January 2011

Weighed on Wii.
on diet msiers's own diet  

msiers's Recent Food & Exercise

msiers's Recent Activity

msiers's Own Activity

msiers recorded a Weigh In at 147.3 lb.
msiers and FitOKay are now buddies.
msiers supported FitOKay's Journal Entry.
msiers recorded a Weigh In at 150.6 lb.

msiers's Buddies

FitOKay supported akinschris's Weigh In.

Other Member Diet Recent Activity

Rach63 recorded a Weigh In at 143.3 lb.
CuriousCD supported wholefoodnut's Journal Entry.
wholefoodnut submitted a challenge photo.
58SARA updated their Exercise Diary.
mikemonte2 recorded a Weigh In at 175.8 lb.
Tulipgirl6 commented on their Journal Entry.
sjdf updated their Exercise Diary.
Glorious Within recorded a Weigh In at 148.2 lb.