msiers

Start Weight:(30 Dec 10) 143.0 lb
Current Weight:(17 Jun 14) 147.3 lb
Goal Weight:140.0 lb
following: msiers's own diet
performance: losing 1.6 lb a week

FatSecret member since: 30 Dec 10

msiers's Weight History


msiers's Buddies

FitOKay
last weighin: gaining 0.2 lb a week Up
 
scottjeffs
last weighin: gaining 0.1 lb a week Up
msiers has 2 buddies



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msiers's journal

10 January 2011

This was for Sunday, Jan. 9th.
on diet msiers's own diet  losing 1.2 lb a week

01 January 2011

Weighed on Wii.
on diet msiers's own diet  

msiers's Recent Food & Exercise

msiers's Recent Activity

msiers's Own Activity

No recent activity.

msiers's Buddies

No recent activity.

Other Member Diet Recent Activity

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Sayuri Kiyo updated their Food Diary.
uscga01 updated their Exercise Diary.