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Braised boneless skinless Chicken Thighs w/ Bell peppers, Shallots and garlic over Whole Wheat Couscous
Diet Calendar Entry for 23 June 2017:
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1369 kcal
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Fat: 42.94g | Prot: 108.94g | Carb: 160.65g.
Breakfast: Sweet Leaf Liquid Stevia, Land O'Lakes Fat Free Half & Half, Starbucks Freshly Brewed Coffee (Grande), Brown Mushrooms (Crimini Italian), Onions, Kraft Natural Shredded Fat Free Cheddar Cheese, Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, All Whites 100% Liquid Egg Whites, Spectrum Safflower Oil. Lunch: Starbucks Iced Caramel Macchiato (Grande). Dinner: Dry Chicken Broth, Bouillion or Consomme, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Trader Joe's Whole Wheat Couscous, Spectrum Safflower Oil, Shallots, Garlic, Green Olives, Bell Peppers, Chicken Thigh (Skin Not Eaten). Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream. more...
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