Weigh In record (no journal entry) for 23 June 2017
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138.6 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2017:
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1200 kcal
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Fat: 49.56g | Prot: 56.13g | Carb: 150.26g.
Breakfast: Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), International Delight Hazelnut Coffee Creamer, Coffee, Honeycrisp Apples, Eggo Blueberry Waffles. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Publix Skim Milk, Strawberries, Hormel Spam Classic, International Delight French Vanilla Coffee Creamer, Coffee, Kroger Fat Free Sour Cream, Kraft Velveeta Queso Blanco Slice, Aunt Millie's 35 Calorie Honey Wheat Bread. Dinner: Kroger Fat Free Sour Cream, farmer's mkt chili, International Delight French Vanilla Coffee Creamer, Coffee, Fit & Active Yolk Free Noodle Style Pasta. more...
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gaining 7.0 lb a week
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