Weigh In record (no journal entry) for 20 March 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1677 kcal
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Fat: 90.64g | Prot: 78.54g | Carb: 98.54g.
Breakfast: Milk Chocolate Bar, Agave Nectar, Extra Virgin Olive Oil, Egg Beaters southwest, Reduced Fat 4 Cheese Mexican Cheese. Lunch: Quiche Lorraine. Dinner: Wine Country Grilling Sauce, Flounder Fillets, Shrimp, Dinner Rolls, Butter, Chocolate Martini. more...
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gaining 0.4 lb a week
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