|
219 from dr visit 2-22-12
|
219.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
1093 kcal
|
Fat: 64.24g | Prot: 50.89g | Carb: 84.08g.
Lunch: Spinach, Pan Pasta - Chicken Alfredo. Snacks/Other: Plums, Pork Rinds. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlanaThomas's weight history
|