AlanaThomas's Journal, 18 January 2012

221 weight from 1-12-12 visit
221.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet AlanaThomas's own diet   losing 0.9 lb a week



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Raspepper supported zHolly's Weigh In.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.
ACBF70 recorded a Weigh In at 178.6 lb.