AlanaThomas's Journal, 18 January 2012

221 weight from 1-12-12 visit
221.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet AlanaThomas's own diet   losing 0.9 lb a week

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Soronos recorded a Weigh In at 213.4 lb.
sweh recorded a Weigh In at 223.5 lb.
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yura00 recorded a Weigh In at 211.0 lb.
Crafty Trekker submitted a diet Tip.
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