| March 2013 |
| Thu 7th: |
2016 *
|
112%
|
fat: 99.54g |
| |
protein: 92.41g |
| |
carbs: 196.44g |
|
-
|
-
|
| Wed 6th: |
1969 *
|
109%
|
fat: 85.31g |
| |
protein: 57.76g |
| |
carbs: 244.76g |
|
-
|
-
|
| Tue 5th: |
2355 *
|
131%
|
fat: 120.54g |
| |
protein: 59.21g |
| |
carbs: 264.65g |
|
-
|
-
|
| Mon 4th: |
1339 *
|
74%
|
fat: 73.26g |
| |
protein: 39.24g |
| |
carbs: 125.43g |
|
-
|
-
|
| Sun 3rd: |
1919 *
|
107%
|
fat: 98.31g |
| |
protein: 47.76g |
| |
carbs: 218.76g |
|
-
|
-
|
| Sat 2nd: |
1981 *
|
110%
|
fat: 102.25g |
| |
protein: 117.08g |
| |
carbs: 158.46g |
|
-
|
-
|
| Fri 1st: |
2635 *
|
146%
|
fat: 120.49g |
| |
protein: 105.27g |
| |
carbs: 290.26g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2522 *
|
140%
|
fat: 116.80g |
| |
protein: 95.43g |
| |
carbs: 275.04g |
|
-
|
-
|
| Wed 27th: |
1670 *
|
93%
|
fat: 99.29g |
| |
protein: 108.84g |
| |
carbs: 103.80g |
|
-
|
-
|
| Tue 26th: |
1505 *
|
84%
|
fat: 63.65g |
| |
protein: 48.54g |
| |
carbs: 195.66g |
|
-
|
-
|
| Mon 25th: |
2036 *
|
113%
|
fat: 129.87g |
| |
protein: 90.60g |
| |
carbs: 139.16g |
|
-
|
-
|
| Sun 24th: |
2100 *
|
117%
|
fat: 99.00g |
| |
protein: 66.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| Sat 23rd: |
993 *
|
55%
|
fat: 26.85g |
| |
protein: 38.32g |
| |
carbs: 172.47g |
|
-
|
-
|
| Fri 22nd: |
1927 *
|
107%
|
fat: 83.37g |
| |
protein: 86.21g |
| |
carbs: 227.81g |
|
-
|
-
|
| Thu 21st: |
1800 *
|
100%
|
fat: 60.00g |
| |
protein: 60.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| Wed 20th: |
2525 *
|
140%
|
fat: 125.25g |
| |
protein: 62.00g |
| |
carbs: 292.50g |
|
-
|
-
|
| Tue 19th: |
745 *
|
41%
|
fat: 33.95g |
| |
protein: 28.59g |
| |
carbs: 91.20g |
|
-
|
-
|
| Mon 18th: |
1806 *
|
100%
|
fat: 55.97g |
| |
protein: 74.11g |
| |
carbs: 269.95g |
|
-
|
-
|
| Sun 17th: |
717 *
|
40%
|
fat: 35.04g |
| |
protein: 10.50g |
| |
carbs: 94.92g |
|
-
|
-
|
| Sat 16th: |
376 *
|
21%
|
fat: 19.61g |
| |
protein: 2.86g |
| |
carbs: 46.12g |
|
-
|
-
|