Heather198's Journal, 21 June 2017


Diet Calendar Entries for 21 June 2017:
1811 kcal Fat: 121.84g | Prot: 108.54g | Carb: 81.03g.   Breakfast: Great Low Carb Bread Company Great Low Carb Plain Bread, Avocado, Sliced Tomatoes (3 Slices), Diced Ham, Shredded Parmesan Cheese, Scrambled Egg (Whole, Cooked). Lunch: Bongards Pepperjack Cheese, Hormel Original Pepperoni Slices, Clear Value Tomato Sauce, Sami's Bakery Low Carb Pizza Crust. Dinner: Low Carb Pizza Crust, Tomato Sauce, Pepperjack Cheese, Original Pepperoni Slices. more...
3180 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Walking (moderate) - 3/mph - 7 hours. more...

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