| August 2017 |
| Mon 14th: |
596 *
|
33%
|
fat: 49.00g |
| |
protein: 32.70g |
| |
carbs: 8.44g |
|
-
|
-
|
| Wed 9th: |
745 *
|
41%
|
fat: 44.77g |
| |
protein: 64.61g |
| |
carbs: 16.22g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
500 *
|
28%
|
fat: 9.00g |
| |
protein: 50.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 26th: |
569 *
|
32%
|
fat: 36.23g |
| |
protein: 47.95g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 24th: |
894 *
|
50%
|
fat: 53.14g |
| |
protein: 62.52g |
| |
carbs: 40.70g |
|
-
|
-
|
| Sun 23rd: |
1426 *
|
79%
|
fat: 119.67g |
| |
protein: 65.79g |
| |
carbs: 19.21g |
|
3410*
|
 1984
|
| Sat 22nd: |
695 *
|
39%
|
fat: 49.97g |
| |
protein: 57.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 21st: |
570 *
|
32%
|
fat: 38.50g |
| |
protein: 42.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Thu 20th: |
1323 *
|
74%
|
fat: 112.41g |
| |
protein: 56.87g |
| |
carbs: 20.67g |
|
-
|
-
|
| Wed 19th: |
785 *
|
44%
|
fat: 48.15g |
| |
protein: 42.15g |
| |
carbs: 22.88g |
|
-
|
-
|
| Tue 18th: |
500 *
|
28%
|
fat: 37.00g |
| |
protein: 26.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 17th: |
713 *
|
40%
|
fat: 54.63g |
| |
protein: 39.04g |
| |
carbs: 18.75g |
|
-
|
-
|
| Sat 15th: |
642 *
|
36%
|
fat: 40.30g |
| |
protein: 48.63g |
| |
carbs: 20.26g |
|
-
|
-
|
| Thu 13th: |
523 *
|
29%
|
fat: 33.20g |
| |
protein: 44.35g |
| |
carbs: 13.90g |
|
-
|
-
|
| Thu 6th: |
-
|
-
|
|
2772*
|
-
|
| June 2017 |
| Mon 26th: |
840 *
|
47%
|
fat: 62.50g |
| |
protein: 44.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 25th: |
812 *
|
45%
|
fat: 47.30g |
| |
protein: 63.03g |
| |
carbs: 49.68g |
|
-
|
-
|
| Sat 24th: |
1779 *
|
99%
|
fat: 102.07g |
| |
protein: 153.64g |
| |
carbs: 54.62g |
|
2381*
|
602
|
| Fri 23rd: |
690 *
|
47%
|
fat: 39.00g |
| |
protein: 55.00g |
| |
carbs: 55.00g |
|
3531*
|
2841
|
| Thu 22nd: |
911 *
|
62%
|
fat: 63.78g |
| |
protein: 53.13g |
| |
carbs: 45.69g |
|
-
|
-
|
| Wed 21st: |
1811 *
|
123%
|
fat: 121.84g |
| |
protein: 108.54g |
| |
carbs: 81.03g |
|
3180*
|
1369
|
