Heather198's Journal, 20 June 2017


Diet Calendar Entry for 20 June 2017:
1740 kcal Fat: 135.43g | Prot: 89.09g | Carb: 97.14g.   Breakfast: Peanut Butter Fat Bomb, Kerrygold Unsalted Pure Irish Butter, Great Low Carb Bread Company Great Low Carb Plain Bread. Lunch: Peaches, Land O'Lakes Heavy Whipping Cream, Land O' Frost Premium Chicken Breast, Great Low Carb Bread Company Great Low Carb Plain Bread, Unsalted Butter Stick. Dinner: Dole Premium Red Potatoes, On-Cor Gravy & Salisbury Steak, Spinach (Drained Solids, Canned). more...

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